Benefits of Chamomile Tea

Chamomile is a wild plant that lives in warm, semi-warm and temperate climates whose origins are from Europe and Western Asia. Chamomile tea is one of the most consumed infused drinks due to the great benefits it has for our health.

 

A simple cup of chamomile tea can have miraculous effects with unmatched versatility and it is true it serves everything and everyone since practically anyone can drink this delicious hot drink. It can also be combined with many other ingredients to create unique infusions.

 

Chamomile tea is very good against many ailments and natural diseases, especially if you suffer from:

    • Upset Stomach

       

 

 

If your stomach refuses to stop hurting or you suffer from severe cramps, do not hesitate to drink a hot cup of chamomile tea. You will notice how you will feel great relief within a few minutes.

    • Gases

       

 

 

Many people suffer from gas problems because their diets are comprised of foods that cause more gassiness than other diets. There is nothing better than a cup of chamomile tea to help relieve bloating.

    • Ulcers

       

 

 

If you suffer from gastric ulcers, chamomile tea eases pain quite skillfully and minimizes its reoccurrence. It’s generally a good idea to have a cup before having a meal.

    • Diarrhea

       

 

 

Chamomile promotes the restoration of intestinal flora that can be lost as a result of increased intestinal motility.

    • Menstrual pains

       

 

 

For many women, menstrual pain can be a nuisance and excruciating for some, so a great way to relieve menstrual cramps is by drinking a couple cups of chamomile tea during the day.

    • Insomnia

       

 

 

If you suffer insomnia, chamomile has a nice soothing effect that will allow you to fall asleep deeply and peacefully.

    • Anxiety

       

 

 

For people who suffer from panic or chronic stress, drinking a cup of chamomile tea will help them calm down and relax because of its soporific properties.

    • Mouth sores

       

 

 

If you have oral herpes you can use chamomile as a mouthwash due to its antibiotic powers.

    • A hangover

       

 

 

A strong infusion of chamomile will remove the lingering effects of alcohol, for when you overdo it!

 

 

If all the properties and benefits that we mentioned about chamomile tea were not enough to convince you, there even more benefits pertaining to the skin and inflammation. When you prepare an infusion of chamomile, make sure to not throw the leaves in the trash because you can use them in case you suffer from inflammation or irritation of the eyes, even reducing dark circles around the eyes. If you have red eyes or conjunctivitis, chamomile will relieve itching.

 

A sachet containing dried chamomile, as is available in most grocery stores, also has healing properties. In case of obtaining a burn or a cut, place the tea bag on the wound and it will encourage the skin to bring new layers of epidermis much faster.

 

Because of its aforementioned antibacterial properties, chamomile tea is ideal for people suffering from acne. Applying a chamomile-wet cotton to the affected area on the face will help you to eliminate acne.

 

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